Stand Up Paddle Events: May 19

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Come join O&A Founder, Robert Geller, and Urban Kai Stand Up Paddleboarding for any or all of Urban Kai‘s Stand Up Paddle Events on Sunday, May 19th starting at 9:30AM on Davis Islands at the Seaplane Basin, 1000 Severn Avenue, you’ll see iconic Urban Kai red painted van on your right heading to the Davis Islands Yacht Club.

We’re putting the FUN in fundraiser and everyone is welcome!
Proceeds From Your Registration Benefit The SMART Ride and National MS Society
Always mention O&A when booking any class, rental or buying gear at Urban Kai to ensure the proceeds from your purchase benefit these great causes. Thank you UK!

Kai (Water) Fitness at 9:30AM – 10:30AM
Sunday, May 19th

Are you ready to get an amazing core conditioning workout and have fun at the same time? Kai Fitness is a workout taught entirely on the paddleboard using mostly body weight exercises like planks, sit-ups, burpees, prone paddles and even plyo jumps! The Cost is $15 BYOB (Bring your own board) and $30 if you need to be provided with a board. Please RSVP at phone number below if you need a board so we know about how many to bring out.

SUP 101 at 10:30AM-11:30AM
Sunday, May 19th
An introductory lesson to stand up paddle boarding which includes the teaching of basic skills and a paddle around Davis Islands. The Cost is $20 BYOB (Bring your own board) and $30 if you need to be provided with a board. Please RSVP at phone number below if you need a board so we know about how many to bring out.

SUP 102 at 11:30AM – 12:30PM
Sunday, May 19th
Take your skills to the next level. The next step after you have completed SUP 101. In SUP 102 you will learn more advanced techniques such as advanced turning methods and race and safety techniques all in the same beautiful setting as SUP 101. You can even take both classes in the same day! Please RSVP at phone number below if you need a board so we know about how many to bring out.

YOW Yoga on the Water at 11:30AM-12:30PM
Sunday, May 19th
An amazing class that combines the balance of yoga and paddle boarding for an overall exhilarating workout. The challenge of yoga poses on the water provides a unique way to increase your core strength and flexibility while taking in the beauty of your natural surroundings. $30.00 per class; $15 BYOB (bring your own board).

SUP Rentals available anytime from 9:30AM -12:30PM
Sunday, May 19th
Want to tool around on your own? Perhaps you’d like to put that SUP Lesson to the test, Urban Kai will have paddle boards available for rent, visit their site for rates. However, you must call ahead of time to reserve a board and paddle! For rates and information call Urban Kai at phone number below.

 

To register call Urban Kai at (813) 598-1634

For weather updates or event cancellation stay in touch with Urban Kai at above phone number. Be sure to mention Outings & Adventures to ensure donation!

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